Safe sleep checklist

Nursery setup checklist that follows AAP safe sleep rules

Set up the nursery in an afternoon, the safe way: 14 checks for the sleep space, where it goes and every sleep, each linked to the AAP or CPSC. Plus the products to leave out.

A safe nursery is mostly about what you leave out. A bare crib looks empty, and that's the point. Work through the checks below before your baby arrives, then keep the last group as your routine for every sleep.

The sleep space

  • A crib, bassinet, portable crib or play yard that meets CPSC safety standards

    If a product doesn’t meet federal safety standards, the AAP says don’t use it. Check secondhand ones against recalls.

    AAP safe sleep guide
  • A firm, flat mattress

    Firm means it doesn’t indent when your baby lies on it. Any surface that inclines more than 10 degrees isn’t safe for sleep.

    AAP safe sleep guide
  • Only a fitted sheet made for that mattress

    The CPSC says use only a fitted bottom sheet specifically made for crib use.

    CPSC crib safety tips
  • Nothing else in it

    No blankets, pillows, stuffed toys or bumper pads. Your baby could roll into them, and they could block airflow.

    AAP safe sleep guide
  • Nothing weighted

    The AAP says don’t use weighted blankets, sleepers, swaddles or other weighted objects on or near your baby.

    AAP safe sleep guide
  • In your room, not your bed, for at least 6 months

    The AAP advises room-sharing close to your bed, but not in it, for at least the first 6 months.

    AAP safe sleep guide

Where it goes

  • Away from windows and blind cords

    The CPSC says move cribs away from windows and window covering cords, preferably to another wall, and go cordless where you can.

    CPSC on window covering cords
  • Every cord at least 3 feet away

    Keep monitor and other cords out of reach: 3 feet from any side of the crib. Never put a camera on the crib rail.

    CPSC on monitor cords
  • Dressers and TVs anchored to the wall

    Furniture and TV tip-overs injure children. The CPSC’s Anchor It campaign shows how to secure them.

    CPSC Anchor It

Every sleep

  • On their back, for every nap and every night

    Babies who sleep on their backs are much less likely to die suddenly and unexpectedly. The side position is just as dangerous as the stomach.

    AAP safe sleep guide
  • Dressed for the room, not too warm

    Overheating can increase the risk of SIDS. Dress your baby in only one layer more than you are wearing; use layers or a wearable blanket instead of a loose blanket.

    AAP safe sleep guide
  • Swaddle only until they try to roll

    Stop swaddling as soon as your baby shows signs of trying to roll over. Then switch to an arms-free sleep sack.

    AAP on swaddling
  • Offer a pacifier at naps and bedtime

    The AAP says pacifiers help reduce the risk of SIDS. If you’re breastfeeding, wait until feeding is established.

    AAP safe sleep guide
  • Moved to the crib if they fall asleep elsewhere

    If your baby falls asleep in a car seat, stroller, swing or carrier, move them to a firm, flat sleep surface on their back as soon as possible.

    AAP safe sleep guide

Leave these out

  • Crib bumpers and padded liners

  • Sleep positioners and wedges

  • Inclined sleepers and anything that tilts more than 10 degrees

  • Weighted sleep sacks, swaddles or blankets

  • Products that claim to reduce the risk of SIDS

The AAP advises against these. It also says to be wary of any product that claims to reduce SIDS: there's no evidence that this is true. Source: AAP safe sleep guide. Not sure about a product? Check CPSC recalls.

Keep it handy

Setting up the sleep space is one step in your Due-Date Plan, at around week 36. For how many sheets and sleep sacks to buy, try the linen calculator; for monitors, read the monitor facts first.

This checklist follows official guidance and is not medical advice. For questions about your baby's sleep or health, ask your pediatrician.